I love pasta. If you have read some of my blog posts about my weight loss journey, you already know that I used to eat pasta every day. Yes, you read that correct, I ate pasta EVERY DAY. I still…
Summer Vegetable Pasta
Mini Salted Caramel Cheesecakes
Let me start by saying, I am not vegan. However, I applaud anyone who can thrive off of a vegan diet. Even though I am not vegan I do appreciate vegan food…..especially raw vegan desserts. When it comes to dessert,…
Staying on Track during Family Vacations
My husband and I love traveling during the summertime. Both of our jobs allow us to take off more time than the average person, which we are both very grateful for. Extra time off traveling for us means also going…
Special Herb Blend
I love herbs. Every summer I grow an entire garden just for fresh herbs. They make foods taste so fresh and flavorful. However, sometimes fresh herbs are not always available during off seasons or you don’t have time to pick…
Staying Healthy During Summertime Travels
Summertime is all about soaking up those sun rays, eating great food, and traveling. I don’t know about you, but when I travel it can be much harder to stay on track with my healthy lifestyle. When I am at…
Sundried Tomato Falafels
I had never tried falafels until earlier this year and oh my goodness they were life changing! I used a recipe I found online and they were delicious but it contained oat flour. Although you can buy gluten free oats…
How to Determine if You Have a Food Intolerance
You may notice from most of my recipes that I am mainly a paleo-based eater. Let me say that one more time. I am NOT completely paleo, but the majority of the diet I follow is paleo-based. I did not…
The Best Guacamole
When my husband and I first got married I would make guacamole all the time. I don’t know why but I craved it religiously. My husband almost always tries anything I cook even if he thinks he is not going…
What to Look For on Food Labels
Within the last year, I started learning how to read food labels. I used to never look at a label when buying food at the grocery store but I have come to realize that reading labels on the food you…
Cinnamon Honey Latte
I love coffee!! In fact, when I was a child, my grandmother would put chilled decaf coffee in my sippy cup so I would acquire the taste. Due to the fact that neither of my parents drank coffee, she wanted…
