Cauliflower Wings

Cauliflower, it’s a love or hate kind of relationship for most people. I love cauliflower because it is so versatile and it takes on whatever flavor you add to it. Plus, it’s so good for you! I have been trying…

A Few Of My Favorite Things…

Creamy Tomato Soup

Creamy tomato soup is my favorite soup ever! It’s my go to soup when I am sick or when I need a good comfort dish during cooler weather. There’s a local restaurant where I live that makes THE BEST creamy…

Anti Inflammatory Hummus

I love hummus. It can be added to almost anything and taste delicious. And it’s healthy and easy to make. However, if I eat hummus, my stomach is bloated and upset for days. I have a serious intolerance to chickpeas.…

The Best Bean Free Chili

The first sign of cold weather and I am ready for a hot bowl of chili. I have grown to love chili even more since I married my husband. Chili is a family favorite in the Coggins household. They mark…

Hi, I'm Jessica, a total foodie and yes a healthy hippie.

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