Dairy is not an option for me. Unfortunately, my stomach doesn’t allow me to consume it so instead, I drink nut milks. I am and have always been an avid coconut milk lover. However, recently I have come to love…
Homemade Almond Milk
Healthy Tips to Make Your Morning Better
I HATE mornings. There is not one single part of me that is a morning person. So if you despise getting out of bed to begin your day, I completely sympathize with you. I envy the people who get up…
Watermelon Mint Dog Popsicles
I love my furry fella so much! My husband, Stephen, and I have had Lucia for a little over a year now and he is bundles of fun. He was still a tiny puppy last summer so this is the…
Fresh Strawberry Cake
I love fresh fruit. I cut fruit out of my diet for almost a year but it just makes me too happy not to eat it. The great thing about fruit is that it can limit sugar cravings and your…
How to Evaluate a Food Label
Eat it all. Sometimes I would like to eat it all but moderation is key and in some cases, we shouldn’t eat it at all. I’d like to believe I am buying clean foods all the time. Yet, sometimes the…
Sweet & Spicy Ceviche
My husband and I went somewhere tropical for our honeymoon. We enjoyed some amazing island food and beautiful days spent in the sun. The one dish I enjoyed most on our trip was the ceviche. I had never had it…
Chicken Enchiladas
There is one cuisine that my husband and I never get tired of and that is Mexican food. Tacos, guacamole, salsa, enchiladas, you name it, we eat it all. Whether we get it to go from a local Mexican restaurant…
