DIY Coffee Scrub

I don’t know about you but my skin can always benefit from an exfoliating scrub. In the summer, I need to exfoliate because I self tan. In the winter, I need to exfoliate because my skin looks dull and dry.…

best clean skincare favs.

The Importance of Protein

The Importance of Protein Protein can be something often overlooked when maintaining a healthy diet. It’s something I see quite often with my health coaching clients, especially in women. And the common misconception is that if you aren’t trying to…

Blueberry Pie Smoothie

I wish I was the type of person who could drink a smoothie for breakfast every morning. Unfortunately, I am not one of those people. I like variety, some gluten free toast with vegan cream cheese, eggs & turkey bacon,…

The Best Swimsuit Brand

If you know me well, you know I’m a bit of a swimsuit aholic. There’s nothing better in the summer than getting that new swimsuit in the mail. You get to model it in your mirror, picture yourself with it…

Salted Honey Pistachio Cookies

Salted Honey Pistachio Cookies OH MY GOODNESS. These cookies are so good! There are so many dimensions of flavor in these cookies, it’s insane. Don’t take my word for it. Stephen and I were on vacation with family last week…

Hi, I'm Jessica, a total foodie and yes a healthy hippie.

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