Even at a young age I have always loved pesto. What’s not to like? It has fresh herbs, garlic, olive oil, lemon, all of my favorite ingredients blended together in one single sauce. The weird green color turns some…
The Best Dairy Free Pesto
Skincare Tips For Acne-Prone Skin
I’ve had acne-prone skin for as long as I can remember. There were days during my teenage years where I didn’t even want to leave my house because my skin was so bad. And if I did leave the house,…
DIY Coffee Scrub
I don’t know about you but my skin can always benefit from an exfoliating scrub. In the summer, I need to exfoliate because I self tan. In the winter, I need to exfoliate because my skin looks dull and dry.…
Blueberries and Cream Crumble Bars
I know I know, the last few of my recipe posts have been sweet recipes so I apologize if you are a savory person. I’ve been spending most of my time at the beach this summer and it’s been a…
The Importance of Protein
The Importance of Protein Protein can be something often overlooked when maintaining a healthy diet. It’s something I see quite often with my health coaching clients, especially in women. And the common misconception is that if you aren’t trying to…
Blueberry Pie Smoothie
I wish I was the type of person who could drink a smoothie for breakfast every morning. Unfortunately, I am not one of those people. I like variety, some gluten free toast with vegan cream cheese, eggs & turkey bacon,…
The Best Swimsuit Brand
If you know me well, you know I’m a bit of a swimsuit aholic. There’s nothing better in the summer than getting that new swimsuit in the mail. You get to model it in your mirror, picture yourself with it…
