I get asked frequently by my health coaching clients what kind of foods should the majority of their money be going to. This is an excellent question. In the health world, you hear everyone talk about buying all organic vegetables.…
My husband and I went somewhere tropical for our honeymoon. We enjoyed some amazing island food and beautiful days spent in the sun. The one dish I enjoyed most on our trip was the ceviche. I had never had it…
I haven’t always been a seafood lover. Growing up, no one in my family ate seafood so it wasn’t until I met my husband that he broadened my horizons on all the creatures from the sea. I love seafood now…
I just love the summer time. There is nothing quite like summer in the south. Sunny weather, fireflies at night, crickets chirping, the smell of fresh cut grass, gardens growing, the list goes on. The best thing about summer time…