Category: Recipes

Chicken Burgers

Chicken burgers sound so weird right? But they are actually really good. I get bored eating the same food over and over so I have to mix it up. Although I love regular burgers, I only eat beef about once…

Fruit and Nut Mix

My husband loves fruit. He will eat it with anything and although fruit can be good for you, it’s not the best in large amounts. When we first got married, he would eat a banana and several oranges in one…

Tomato and Olive Salad

I just recently started liking olives. I’m not sure why it took so long for me to discover them but kalamata olives are SO GOOD! I put them on salads, pizza, in my pasta, anything I can incorporate. During the…

Lemon Squares

One of my favorite recipes that my grandmother makes are lemon squares. If you have never had a lemon square before, you are missing out my friend. They are fluffy, gooey, sweet, tart, and buttery. If fact, I love them…

Summer Vegetable Pasta

I love pasta. If you have read some of my blog posts about my weight loss journey, you already know that I used to eat pasta every day. Yes, you read that correct, I ate pasta EVERY DAY. I still…

Mini Salted Caramel Cheesecakes

Let me start by saying, I am not vegan. However, I applaud anyone who can thrive off of a vegan diet. Even though I am not vegan I do appreciate vegan food…..especially raw vegan desserts. When it comes to dessert,…

Instagram – @the_healthyhippie

  • I have struggled with back and neck pain for years due to a horse riding injury when I was in my teens. Cupping has definitely been a great relief to my pain. ⁣
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If you would like to know more about cupping, be sure to check out my new blog post about my cupping experience! It has been a game changer for me! ⁣
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And if you want try cupping for yourself, be sure to check out @keoniteta to schedule an appointment. He is awesome! ⁣
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Website link in my profile for the blog post ✌🏻#cuppingtherapy #cupping #backpainrelief
  • ESPRESSO CUPCAKES WITH VANILLA BUTTERCREAM!! Because coffee in a cupcake is worth using caps for. ⁣
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This is one of my favorite sweet treats I have created. I wanted them to be perfect so I tested them about five times but I think I have perfected the recipe! ⁣
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These delicious bad boys are gluten free, grain free, and refined sugar free! And with Valentines Day coming up, they are the perfect recipe to whip up for your special someone ♥️⁣
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Head on over to the blog now to see the recipe! Website link in my bio. #espresso #cupcakes #coffeecake
  • We took Lucia on his first hike today. It was definitely a success! He got tired once we got to the top of #pilotmountain but after a 10 minute rest, he was ready to go again.⁣
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It was such a gorgeous day and I’m so glad we spent it as a family moving our bodies and breathing in the nature 🐾 #hiking #saturday #furparents
  • I love reading blog pots about what is in other people’s pantry. I almost always find something new to try. ⁣
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So I thought, why not write a blog post about what’s in my pantry? Hopefully someone will find something new they want to try. ⁣
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Part II of what’s in my pantry is up on the blog today! Check it out. Website info in my bio! #pantry #pantrystaples #foodie
  • Take me back to Croissants Bakery where the gluten free pastries are fresh & the coffee is roasted in house ☕️ #dreamingofvacation #summercomesoon #freshcoffee
  • It’s a good thing this millennial pink house isn’t for sale or my husband would be in trouble 💁🏼‍♀️⁣
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I started a cleanse yesterday to get rid of all the junk in my body from being sick for the past month. It’s amazing how much better I feel after just 2 days! What we put into our bodies can have so many different affects. That’s why it is so important to maintain a healthy lifestyle. ⁣
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If you do not eat healthy or would like to eat healthier than you already do, I encourage you to eat clean for a few weeks. You will be amazed at how much better you feel! And if you need help, dm me for details on my health coaching sessions! #healthylifestyle #cleanse #cleaneating
  • With busy lives, sometimes eating healthy is a last priority. We just want the quickest option to get dinner on the table. I totally understand that feeling. That’s why I created this super easy & fast homemade Mediterranean pizza. It’s perfect for a busy weeknight where you don’t feel like going crazy in the kitchen. Check out the recipe on the blog! Website link in my bio 🍕#pizza #glutenfree #healthydinner
  • Are you trying to get back on track after the holiday madness? I know I am! This time of year is the perfect time to kickstart a healthy lifestyle. It gives you plenty of time to get ready for summertime! 
Now through February 16, you can get your first two health coaching sessions with me for $10 off! DM me for details or tag someone who you know would be interested! #healthcoaching #coachingsession #sale
  • This is me without any makeup on. I’m pretty sure this is the first time I have ever posted a photo on social media without any makeup on. I mean not a single stitch! 
My skin has not always looked this clear. Several years ago I would have never let anyone see me without makeup on. Now I wear it 3 times a week at the most. It is wonderful to feel comfortable in your skin! I struggled with cystic acne for years until I figured out that healing your skin comes from change within your body not just topically. 
My new blog post gives a list of tips that have helped keep my skin clear! Website url in my bio! ☺️ #clearskin #healthyskin #healthyskintips

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