Category: Breakfast

Vegetable Quiche

I hope everyone had a wonderful Christmas holiday and got to spend some quality time with their families. It is one of my favorite holidays and for something that takes so much preparation, it sure does go by fast once…

Cinnamon Honey Latte

  I love coffee!! In fact, when I was a child, my grandmother would put chilled decaf coffee in my sippy cup so I would acquire the taste. Due to the fact that neither of my parents drank coffee, she…

Grain Free Maple Porridge

I love chia seeds. They have so many health benefits like high in fiber, omega-3, protein, the list goes on. Chia seeds are the definition of a super food. Not only do they have amazing benefits for the body but…

Lemon Pancakes

I love pancakes. If I could eat pancakes for breakfast everyday, I totally would. But then my hips would be the size of Texas and my stomach would look like I’m in my second trimester of pregnancy. Despite the deliciousness…

Honey Biscuits

If you were raised in the south, you know that biscuits are served with every breakfast, even sometimes served for lunch and dinner too. You can top a biscuit with so many different condiments like butter, honey, homemade jam, gravy,…

Instagram – @the_healthyhippie

  • I love visiting big cities because they always have such healthy options. I got this gluten free, dairy free oat bowl out of a vending machine at the #chicagoohare airport. You won’t find options like this in #winstonsalem . The bowl had gluten-free oats, almond milk, coconut, banana, & almond butter....so good!! #healthytravel #healthyfood #chicago
  • Beach blues are for real 🌊 #takemeback #beachbum #goldendoodle
  • There are so many nut milks out there with fillers, gums, and chemicals to keep the shelf life extended. ⁣
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If you’re like me and you have no other option but nut milks, you don’t want to be consuming chemicals on a regular basis. I’m here to tell you that you don’t have to consume that! ⁣
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Homemade almond milk is live today on the blog! It’s so easy and tastes way better than the processed junk. Check it out now! Website link in my bio. #almondmilk #nutmilk #healthyoptions
  • This beautiful head of purple cauliflower was purchased at the farmers market. Yes, that’s right, it’s purple cauliflower and it is delicious! ⁣
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It’s important to eat all different colors of fruit and vegetables because each contain different nutrients. ⁣
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Don’t be afraid to step out of your comfort food zone and try a different color of produce! #cauliflower #eattherainbow🌈 #healthyeating
  • Missing those beach days 🌊 We don’t get to go back to the beach until October & then it’s off to JAMAICA!! 📷: @annakaitlyn_j  #beachday #vacationmode #beachbum
  • Have you ever oil pulled? Do you know the benefits? Because there are so many! ⁣
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When I started oil pulling, I was skeptical but I saw so many results. It’s easy and cheap so you don’t want to miss out on it! ⁣
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Be sure to check out my blog on oil pulling. Just search “oil pulling” or look for it under the health & fitness tab! #oilpulling #oilpullingbenefits #healthybenefits
  • Do you struggle in the mornings? I sure do 🤦🏼‍♀️ I HATE mornings no matter how hard I try to like them. ⁣
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The good news is, you can implement things into your morning to help your routine. Today on the blog, I discuss healthy tips to make your mornings better. ⁣
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If you are a morning person, this can still help to enhance your morning routine even more! Website link in my bio to check it out ☀️#morningmotivation #morning #morningroutine
  • Saturday strolling with my favorite furry fella ♥️ #saturday #goldendoodle #weekend
  • My golden doodle Lucia is my baby. So I want to make sure I am feeding him quality food. With it being so hot outside, he gets tired fast. ⁣
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I created these watermelon mint popsicles to cool him down after an outside play. Plus, they make his breath smell better! ⁣
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These are so easy to make. It’s literally takes 5 minutes. So head over to the blog and check out the recipe! Website link in my bio. #popsicle #dogtreats #goldendoodle

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