Category: Beef

The Best Bean Free Chili

The first sign of cold weather and I am ready for a hot bowl of chili. I have grown to love chili even more since I married my husband. Chili is a family favorite in the Coggins household. They mark…

The Importance of Quality Meat

I get asked frequently by my health coaching clients what kind of foods should the majority of their money be going to. This is an excellent question. In the health world, you hear everyone talk about buying all organic vegetables.…

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