Category: Health

The Benefits of Oil Pulling

I started oil pulling about 8 months ago and I definitely swear by it now. Oil pulling has been a staple in the health world for several years but I just never took the time to research its benefits. I…

The Power of a Tabata

I had never heard of a tabata until I started working with my personal trainer. Within the 2nd session together, he had already introduced me to it and boy he had no mercy. I have a love-hate relationship with tabatas.…

Special Herb Blend

I love herbs. Every summer I grow an entire garden just for fresh herbs. They make foods taste so fresh and flavorful. However, sometimes fresh herbs are not always available during off seasons or you don’t have time to pick…

Instagram – @the_healthyhippie

  • My favorite breakfast lately. Gluten free toast with cashew butter & banana, drizzled with local honey. It’s so good! Happy Saturday everyone!
  • Loving this fall weather but missing the nights filled with daylight ☀️
  • Vegetable Lo Mein on the blog today! It takes less than 30 minutes to make & it tastes so good you will think you got authentic Chinese takeout! Website url in my bio 🥦🥕
  • Part 2 of my travel blog is live! It discusses all things FOOD! You don’t want to miss it. Website link in my bio ✌🏻
  • Happy Halloween everyone! The hubs & I took our fur baby to a trunk or treat last night & he had so much fun. I think he is the cutest hotdog I have ever seen! 🌭
  • Happy Friday peeps! My travel blog is live today!!! It tells all about what lovely Savannah, GA has to offer. Website link in my bio 🍂
  • Breakfast with my man at a French cafe is always a great start to the day. Happy Sunday everyone!
  • When in Savannah, always get Leopold’s 🍦
  • Loving every minute in Savannah 🍃

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