Succotash is a highly underrated side dish. It’s delicious, flavorful, and easy to make. So I’m not sure why more people don’t take advantage of it. If you are not familiar with succotash, it’s a southern inspired dish consisting of…
Even at a young age I have always loved pesto. What’s not to like? It has fresh herbs, garlic, olive oil, lemon, all of my favorite ingredients blended together in one single sauce. The weird green color turns some…
I’ve had acne-prone skin for as long as I can remember. There were days during my teenage years where I didn’t even want to leave my house because my skin was so bad. And if I did leave the house,…
I don’t know about you but my skin can always benefit from an exfoliating scrub. In the summer, I need to exfoliate because I self tan. In the winter, I need to exfoliate because my skin looks dull and dry.…
I know I know, the last few of my recipe posts have been sweet recipes so I apologize if you are a savory person. I’ve been spending most of my time at the beach this summer and it’s been a…
The Importance of Protein Protein can be something often overlooked when maintaining a healthy diet. It’s something I see quite often with my health coaching clients, especially in women. And the common misconception is that if you aren’t trying to…
I wish I was the type of person who could drink a smoothie for breakfast every morning. Unfortunately, I am not one of those people. I like variety, some gluten free toast with vegan cream cheese, eggs & turkey bacon,…
If you know me well, you know I’m a bit of a swimsuit aholic. There’s nothing better in the summer than getting that new swimsuit in the mail. You get to model it in your mirror, picture yourself with it…
