Butternut Squash Fritters

You know it’s cooler weather when butternut squash everything starts appearing. I’m a lover of butternut squash. There’s a reason for it’s name, it does have a buttery taste and it’s not heavy so you don’t feel stuffed after eating…

Are You Eating Enough?

I had just purchased a take away meal and I was sitting in my car about to pull out of my parking space when I saw this woman walk out of the restaurant I had bought my food from. It…

A Few Of My Favorite Things…

Cauliflower Wings

Cauliflower, it’s a love or hate kind of relationship for most people. I love cauliflower because it is so versatile and it takes on whatever flavor you add to it. Plus, it’s so good for you! I have been trying…

Creamy Tomato Soup

Creamy tomato soup is my favorite soup ever! It’s my go to soup when I am sick or when I need a good comfort dish during cooler weather. There’s a local restaurant where I live that makes THE BEST creamy…

Anti Inflammatory Hummus

I love hummus. It can be added to almost anything and taste delicious. And it’s healthy and easy to make. However, if I eat hummus, my stomach is bloated and upset for days. I have a serious intolerance to chickpeas.…

The Best Bean Free Chili

The first sign of cold weather and I am ready for a hot bowl of chili. I have grown to love chili even more since I married my husband. Chili is a family favorite in the Coggins household. They mark…

Hi, I'm Jessica, a total foodie and yes a healthy hippie.

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