The Easiest Succotash

Succotash is a highly underrated side dish. It’s delicious, flavorful, and easy to make. So I’m not sure why more people don’t take advantage of it. If you are not familiar with succotash, it’s a southern inspired dish consisting of…

The Best Dairy Free Pesto

  Even at a young age I have always loved pesto. What’s not to like? It has fresh herbs, garlic, olive oil, lemon, all of my favorite ingredients blended together in one single sauce. The weird green color turns some…

best clean skincare favs.

DIY Coffee Scrub

I don’t know about you but my skin can always benefit from an exfoliating scrub. In the summer, I need to exfoliate because I self tan. In the winter, I need to exfoliate because my skin looks dull and dry.…

The Importance of Protein

The Importance of Protein Protein can be something often overlooked when maintaining a healthy diet. It’s something I see quite often with my health coaching clients, especially in women. And the common misconception is that if you aren’t trying to…

Blueberry Pie Smoothie

I wish I was the type of person who could drink a smoothie for breakfast every morning. Unfortunately, I am not one of those people. I like variety, some gluten free toast with vegan cream cheese, eggs & turkey bacon,…

The Best Swimsuit Brand

If you know me well, you know I’m a bit of a swimsuit aholic. There’s nothing better in the summer than getting that new swimsuit in the mail. You get to model it in your mirror, picture yourself with it…

Hi, I'm Jessica, a total foodie and yes a healthy hippie.

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