Weekday breakfasts are always something quick in the Coggins household. My husband and I both need a meal that can be cooked or heated up fast with our busy schedules. And even though I love to cook a good breakfast…
There are workouts you can do from home that don’t require equipment, but I like to mix it up and use different equipment as well. I’ve collected enough equipment over the years to have an at-home gym so I’m going…
There is so much uncertainty right now with the COVID-19 spreading. A lot of people are working from home and gyms are closing faster than restaurants. The more you move, the better you feel. So I have put together a…
I can’t remember a year that I’ve been sick as much as this year. I haven’t contracted the flu and I pray I don’t but I’ve had multiple viruses and bronchitis. It’s been awful. And I feel like it’s partly…
I’ve discussed in a previous blog how hemp oil (CBD) works, the benefits, and pretty much anything you need to know. If you would like to know more about it click here for my previous blog. I use hemp oil…
Collard Greens, I feel like you either love them or hate them. There is not an in between. Well this sista is on the love side because when you are raised in the south, you have to like collard greens…
You know it’s cooler weather when butternut squash everything starts appearing. I’m a lover of butternut squash. There’s a reason for it’s name, it does have a buttery taste and it’s not heavy so you don’t feel stuffed after eating…
I had just purchased a take away meal and I was sitting in my car about to pull out of my parking space when I saw this woman walk out of the restaurant I had bought my food from. It…
