The one unhealthy food I crave on a regular is Chinese food. I had never experienced authentic Chinese cuisine until I met my husband. So when I had it for the first time, I love it and I’ve been hooked…
My favorite part about visiting Savannah, GA was of course, the food. Savannah prides itself on having amazing southern cuisine, and they do not disappoint. There are local restaurants on every corner with shrimp and grits on every menu, but…
I am so thrilled to be writing this blog post! If you follow me on the gram (and you definitely should) you probably have noticed that I have been doing a lot of traveling recently. I love to travel and…
Chicken burgers sound so weird right? But they are actually really good. I get bored eating the same food over and over so I have to mix it up. Although I love regular burgers, I only eat beef about once…
Disclaimer: Gents, as if you didn’t already know (because of the title), this blog is all about periods. So keep scrolling and find another one of my blog posts that will not gross you out. You’re welcome. I had no…
My husband loves fruit. He will eat it with anything and although fruit can be good for you, it’s not the best in large amounts. When we first got married, he would eat a banana and several oranges in one…
I started oil pulling about 8 months ago and I definitely swear by it now. Oil pulling has been a staple in the health world for several years but I just never took the time to research its benefits. I…
I just recently started liking olives. I’m not sure why it took so long for me to discover them but kalamata olives are SO GOOD! I put them on salads, pizza, in my pasta, anything I can incorporate. During the…
One of my favorite recipes that my grandmother makes are lemon squares. If you have never had a lemon square before, you are missing out my friend. They are fluffy, gooey, sweet, tart, and buttery. If fact, I love them…
I had never heard of a tabata until I started working with my personal trainer. Within the 2nd session together, he had already introduced me to it and boy he had no mercy. I have a love-hate relationship with tabatas.…
I love pasta. If you have read some of my blog posts about my weight loss journey, you already know that I used to eat pasta every day. Yes, you read that correct, I ate pasta EVERY DAY. I still…
