It’s that time of year again….where the heat index has almost reached it’s limit and everyone’s garden is thriving. One of my personal favorite things about this time of year are the fresh strawberries. My husband and I are fortunate…
A good homemade pie crust is an art. At least, that’s what my mother always told me. I’ve been watching my mother and grandmother make homemade pie crusts ever since I can remember. Nothing was ever boxed in their kitchen!…
It’s always more of a challenge to eat healthy when you go to a restaurant, especially when you have food intolerances. Most places cook their food in waaaay too much butter and the sodium level sky rockets. I live in…
I have never been much of a bath lover until a few months ago. My naturopath suggested I start taking hot Epsom salt baths at least 3 times a week. At first, it was hard for me because I never…
The CBD oil train has arrived in the US and is sweeping health discussions nationwide. For those US states where growing marijuana has yet to become legal, the CBD oil hype has just hit our areas within the last few…
Mother’s day is fast approaching so it is important to find a good gift. It is essential to show your appreciation for your mother or the woman who raised you. Being a mother is not an easy job but some…
Last May, my husband and I purchased a goldendoodle. Even though our furry boy was quite expensive, he was the best money we have ever spent. He brings so much laughter into our home and we love being fur parents.…
If you have read my blog before or follow me on the gram, you already know that maintaining a great skincare routine is extremely important to me. Next to eating healthy and working out, using great all natural skincare products…
It’s that time of year again……Easter!!! I love Easter. It’s a day filled with church, family, beautiful weather, and of course amazing food. I don’t know how your family does food but with mine, there is always dessert and probably…
Sorry gents, this subject isn’t for you today because I will be talking about that dreaded time of the month. As women, we appreciate the fact that we have our period so we can one day or already have children.…
Every since I can remember I’ve always loved nut butters. Peanut, cashew, almond, you name it; I could live off nut butters. It’s pretty great on almost anything, chia seed pudding, toast, pancakes, yogurt, out of the jar, the list…
